Welcome!

My name is Cheryl Major, and I am someone who cured herself of decades of depression quite by accident by changing how I eat; along the way, I lost 20 lbs without dieting.  I have studied to become a Certified Nutrition and Wellness Consultant so I have the tools to share what I learned and discovered with you.

This is a site I have set up to do some ‘behind the scenes’ things for my business. To find out more about me, please visit my blog at Thin Strong Healthy. My goal is to teach as many people as possible how to lose weight, improve their health and their mood simply by changing how they eat!